Zest in Greece

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Happy Healthy Holidays

Away from the fast pace world, detox, revitalise and rejuvenate as nature intended... We specialise in a range of wellness activities, including Juice Cleanse, Detox, Tai Chi, Personal Corrective Exercise, Chi Kung (Qi Gong) and Beginners Yoga & Pilates. Our healthy holiday is specifically tailored to suit your needs. With a private, maximum group of 4 each week, our Clients book our services exclusively and are either a small group of friends, couple retreats or a healthy family retreat.  Our wellness, exercise and health professionals are experienced in real life, fun to work with and dedicated in their fields. The retreat is set within Greece's finest nature and located beachside on a long sandy unspoilt Greek beach. The accommodation at the retreat is peaceful, clean and comfortable and very welcoming. A perfect combination for one of the best rejuvenation holidays of your life. We look forward to seeing you soon!

Wellness and Detox

Learn the benefits of Chi Kung, Tai Chi, Yoga & Pilates combined with a tailor made Corrective Posture Exercise Plan and beautiful guided walks and hikes. Cleanse your system with a combination of fresh extracted juices, raw food and healthy traditional Greek recipes. You will leave feeling invigorated, energised with your own “natural zest”.

Our Services
Wellness and Detox
Peace and Pampering

Peace and Pampering

Our retreat is a haven of tranquillity. Recharge and enjoy the beautiful nature Greece has to offer. Treat your body and soul with home made natural Greek pampering products, using olives and fruits from the groves of the garden. Purify with mineral sea clay. Breathe in the clean air whilst learning exercises that bring balance and harmony to your mind aswell as the body, allowing yourself to relax and unwind.

The Accommodation

Greece, The land of the Gods

Our package is a combination of all the best Messinia has to offer. Working with local Greek families, sharing their knowledge and passion for all Greece’s finest. Local grown food, Ancient Greek traditional healthy recipes and remedies, breath-taking scenery, crystal clear swimming beaches, makes a detox healthy holiday surprisingly enjoyable.

Greece, The land of the Gods


  • “I went to ZanteZest in June and thought I would share my experience for those of you who are interested in going. When I booked ZZ I was extremely excited about the challenge of something new – the whole experience completely exceeded my expectations! I not only lost lbs, body fat and inches, but came back with a much better idea of what i should eat, when and how! it really is about a lifestyle change rather than just a hol and i would highly recommend it!! The result has been improved physical fitness along with improved mental and emotional well-being, which has had a knock-on effect of improved self-confidence and a general ‘can-do’ attitude. I particularly found the Mountain Climb a real buzz! Julie put together a bespoke training schedule, fine-tuned to my personal req’s and was available via email for support and guidance after i returned to the uk! You couldn’t ask for more :-)) Thank you Julie & Nas – it was a fabulous week and i cant wait to come back Xx”

    Adele – Stoke on Trent
  • “Had an absolutely amazing few days – thank you both so much. Not only for the fab results which I’m more than a little chuffed with but for the energy kick-start I really needed and also for the fact I’ve made new friends. Zante is beautiful, shame the same can’t be said about it back here in the UK. Can’t wait for my next visit – definite long weekend soon. Maybe Tai Chi in Xigia next time 😉 Again, thank you so much!”

    Karen – Northampton
  • “Having just returned from a week of ZanteZest -ing on Sunday, I would like to share with you all what an incredibley amazing experience it was. From the minute I arrived to the minute I left, Julie Anne and Nas provided such a welcoming, inspirational and moivational environment that I will forever be eternally grateful for. I learnt more about myself and my body in one week than I ever thought possible and the encouragement and support I received was more than I could have asked. I thoroughly enjoyed my ZanteZest experience and would highly recommend it to anyone! It truely was the best thing I have ever done for myself and long may it continue!! 🙂 Thank you guys for everything!”

    Kate Orton – Suffolk
  • “I highly recommend this company….my beautiful daughter had terrible health problems and we thought we would never see her happy and content again…TWO weeks in ZanteZest we have our daughter laughing and joking on the phone….the best gift any parent could give their child…She is now full of life and enjoying life…many thanks to nas and julie for giving us our daughter back xxx”

    Karen – Burnley
  • “I came across zantezest quite by accident! & i am so glad i did! The reception we got from julie and nas was amazing! julie took time out with each of us to decide what regime would best suit individual needs & Lifestyle in excercise & good healthy eating, we had loads of fun doing yoga, tai chi, hiking, meditating and a whole lot more, & it didnt stop there, julie sent us via email our regime so that we could carry this good work on back home. we absolutely loved the experince and also zante – an absolute bonus. I cant praise julie enough for the feel good factor she exubes to her clients (even the doubtful 1’s) 🙂 so much so that we have booked our 2 next adventures at ZZ and i think julie will be pretty amazed at the result of her first (but not last) clients & she has helped our group in more ways than she realises (all good stuff) 🙂 A big thankyou to julie and nas and I wish them every success for the future, GO ZZ CUZ YOU’RE THE BEST”

    Jilly – Staff
  • “Can really really recommend Zante Zest. It was the best week of my life I acheived so much. I am a changed woman!!! Thanks you so much Nas and Julie xxx”

    Clare – Bromley
  • “This is an amazing experience for everyone!!! If you yearn to be healthy, needing to de-stress from the hectic thing that is life or just wanting to learn more than your head can handle in one week about nutrition, being well – mind and body?????? Iits changed my life!! Go and enjoy a daily half day sesh with the fab Julie your 121 personal trainer, conquering challenges you never thought you would, lap up the fabulous atmosphere and …… come home feeling AMAZING!!! Seriously go experience the wonderful ZZ!!!! Thanks Nas and Juliexx”

    Julie – Stoke
  • “I would like again thank you for amazing week I spent at Zante Zest. Me and my 73years old mother. It was best holiday we ever had!!! Beside that I lost 4 kilo body fat and my mother 5 kilo in one week, we both got healthy way of living. Nas and Jullie were so attend to my mother who didn’t speak English, but she felt so loved, cared and happy, that she feels she got 15 years younger after this week. Jullie and Nas were making individual exercises program for both of us. It was not only healthy fitness detox holiday, we were visiting most beautiful places of this Island. I will never forget how much fun was climbing mountain, hourse ridding, kayaking, snorkeling with Turtles, diving in caves. Each day we did something adventurous. I will highly recommend Zante zest to all my friends and everybody who like to get new way of living, get healthier, having lovely holiday. Thank you again for changing our lives!”

    Natasha and Margarita – London
  • “Thank you Zantezest for the most incredible 10 days! Julie and Nasos, what an amazing experience, to meet and get to know 2 incredibly giving, inspiring people who will be friends for life, delicious juices, hikes up mountains, the most incredible beaches, mixing with the locals and exploring Zakynthos. Thanks to both of you for giving me this opportunity and I feel so great and healthy xoxoxo”

    Miss H – Australia
  • “Well what can I say…I decided to return to Zakynthos for a second ZanteZest experience 2 weeks ago, having felt better than I ever have in my life since the first visit in April and I was not disappointed! Since April I have been healthier, fitter and slimmer without question, so the need to lose inches was not quite the same this time round, however for me personally I was ready to go on a slightly different journey this time round, focusing as much on my mind as my body. I will be the first to admit that when it comes to putting pressure on myself, worrying about everything and critising myself from head to toe, I am definitely my own worst enemy. Julie Anne Mystriotis and Nasos Mystriotis were so intune with this they tailored my week to cleanse, tone, revitalise and sooth my mind, body and soul, something I will always be thankful for. I left the island feeling not only healthier, but happier in my heart, more peaceful in my soul and with a far more positive outlook on my life and my body. I truly cannot thank them enough for the amazing work they do and everything they have done and continue to do for me. So much love, respect and thanks to you both :o)”

    Kate – Newmarket


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