“What a great time it turned out to be! I was a bit worried: the idea of no coffee and no solid food for 10 days had been mine, but I wasn’t sure I could manage. And I was travelling with a damaged knee, so lots of exercise was going to be out of the question. The ZanteZest team was super helpful. They guided me through the detox and gradually worked solid food back in to the day. The exercises were geared to strengthen my knee but also core muscles to get my posture straightened out. And some boxing to get my aggression out of my system. The weather was lovely, the scenery amazing and there was lots to see and do. All at a great price, with lovely people who have become friends and who will reach out to anyone to needs help. And did I mention they are animal lovers? Having the dogs to walk with and the cats to cuddle was an extra special touch. Give it a go. You won’t regret it. I’m going back for more.”